Definition of Procrastination: the act of replacing high-priority actions with tasks of low-priority, and thus putting off important tasks to a later time.
Where does the cycle of Procrastination Start?
We may think Procrastination stems from laziness, however that is far from the truth. Procrastination starts from a deeper origin. Typically there is some kind of Anxiety about starting the project, a fear of Failure, or a fear of Judgment, or some other Self-Defeating mentality.
Procrastinating then results in added stress, a sense of guilt, a low sense of Self Worth, and also Social Disapproval for lack of results… which in turn can lead to FURTHER PROCRASTINATION.
How to Break the Cycle of Procrastination:
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